Nutritionist Podcast Discusses a Healthy Immune System

Dr. Chris D’Adamo, Director of the Center for Integrative Medicine at the University of Medicine and Program Director at the Institute for Integrative Health, joined the nutritionists at the Giant Food Nutrition Made Easy Podcast. The podcast discusses lifestyle activities and foods that can help support a healthy immune system.

Dr. D’Adamo discussing vitamins such as vitamin C, D, E, Zinc, and Selenium; foods like probiotics, raw honey, and mushrooms; and supplements like beta-glucans, berberine, and elderberry.

For more information on these foods, vitamins, and supplements that could boost your immune system, click here.