
Led by distinguished Nova Scholars and Fellows, our collaborative centers are transdisciplinary hubs advancing leading-edge research and implementing innovative solutions for today’s most pressing challenges.
“Justice at its best is love correcting everything that stands against love.”
— Dr. Martin Luther King, Jr.
The Center for Justice and Mental Well-Being at the Nova Institute for Health is a visionary, transdisciplinary initiative grounded in the recognition that justice—in all its forms—is foundational to human flourishing and mental well-being. From social, economic, racial, and criminal justice, to food, climate, environmental, epistemic, and organizational justice, our work is rooted in the understanding that mental health cannot be separated from the conditions in which people live, grow, and relate to one another.
In a time marked by a global mental health crisis, widespread loneliness, and grotesque injustices occurring in plain sight, the Center addresses the urgent need to explore and address the deeper systemic drivers of suffering, and barriers to flourishing. We bring together scientific inquiry, contemplative wisdom, and integrative health approaches to foster healing, connection, and structural change with a whole-of-society approach.
Through an all-systems lens, we draw on diverse expertise and lived experience to support research, dialogue, and community-based initiatives that challenge injustice and promote inner transformation. By co-creating platforms for collaboration, storytelling, and shared learning, we aim to inspire humility, compassion, and collective action—and move us toward a more just and flourishing world for all.

Alan C. Logan, MSc, ND, Center Director
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The Center for Justice and Mental Well-Being is a focused extension of the Nova Institute for Health’s longstanding commitment to mental health and human flourishing. With a heart-centered approach, the Center explores the wide-ranging, multidisciplinary factors that shape justice—broadly defined—and seeks to expand opportunities for all people to thrive across the life course.
Guided by the World Health Organization’s affirmation that “there is no health without mental health,” the Center understands justice and flourishing as deeply interconnected. It emphasizes innovative, equity-oriented pathways to optimize well-being—not only treating illness, but cultivating the conditions in which individuals, communities, and societies can truly flourish.
The Center embraces whole-person health approaches that transcend the limits of conventional medicine and pharmaceutical paradigms, which often focus narrowly on disease. Instead, we prioritize an integrative framework that attends to the emotional, physical, social, and spiritual dimensions of well-being—placing emphasis on prevention, resilience, and the creation of environments that nurture healing and growth.
Through the development and dissemination of evidence-based success stories and applied research, the Center works to strengthen support for policies, programs, and funding streams—locally, nationally, and globally—that can make a meaningful difference in people’s lives.
By integrating contemplative practice, spirituality, character strengths research, and integrative health, the Center champions a transformative vision of well-being—even in carceral and institutional settings often defined by suffering, stigma, and despair. Our work spans the biological, behavioral, and social dimensions of mental health, with a strong commitment to transdisciplinary approaches that build resilience and promote justice as a foundation for flourishing.
The multifaceted, systemic nature of mental well-being demands creative, interdisciplinary solutions. By convening leaders, advocates, and innovators on the forefront of mental health and emotional well-being in order to share their work with others, we will illuminate promising new interventions and potential pathways for treating depression and PTSD. In advancing mental well-being as a commonly shared goal, we will also encourage more individuals to seek help if and when they desire it.
We will also catalyze the adoption of flourishing-centered approaches across justice systems, supported by evidence-based models, open-access toolkits, and policy engagement. Ultimately, the Center is designed to spark a wider cultural rethinking of justice—one rooted in healing, growth, and the enduring human capacity for transformation.
Fortified by a robust and dynamic community, with contributors bringing significant expertise in areas of mental health and justice, the Center examines diverse topics such as equitable mental health algorithms, carceral care and healthy reentry, youth and family wellbeing and justice, inclusion and drivers of inequity, community cohesion, policy, law/criminal justice, healing in clinical care, the arts, spirituality, and food equity.
Activities include, but are not limited to
The criminal justice system is one of the most urgent frontiers for societal transformation. Carceral systems are a place where trauma, adversity, poverty, and social exclusion manifest. Despite the profound psychological and spiritual challenges, there has been limited study of approaches that might foster well-being, character development, and flourishing.
At the Center for Justice and Mental Well-Being, we believe that human flourishing is a universal possibility—even in places marked by suffering. We explore how virtues and associated character strengths can be intentionally cultivated within carceral settings. These multi-dimensional qualities may serve as vital foundations for reducing recidivism, promoting healthier relationships, and improving the moral culture of justice institutions. We build on emerging evidence demonstrating that contemplative practices can improve mental health, regulate stress, foster emotional resilience, and influence the microbiome. The latter is an area rarely explored in justice settings, but rich with potential.
Mindful eating, interpersonal food behavior, and commensality all relate to this. Research on carceral food typically focuses on specific nutrients; little attention is paid to the ways in which food is deeply connected to meaning-making, shared experience, and community bonding. Food represents the physical and symbolic manifestation of religious traditions and spiritual practices.
Our current research takes a threefold approach:
Within five years, we aim to see measurable improvements in the mental, emotional, and physical well-being of incarcerated individuals. These include sustained reductions in anxiety, depression, and stress-related disorders; improved microbiome and personal health indicators that can be the subject of future replication research by other groups; strengthened personal capacities such as emotional regulation, compassion, and purpose.
All people—regardless of circumstance—are capable of growth, purpose, and self-transcendence. We seek to catalyze new conversations about justice, dignity, and healing, and contribute to a world where we are motivated not by fear or punishment, but by compassion, imagination, and the possibility of renewal.
Launched by the Nova Institute in 2024, the Insight Collaborative for Mental Well-Being is dedicated to transforming how we understand and address mental health and emotional well-being. In the face of a global mental health crisis, we aim to shift the narrative from despair to hope, raise awareness of whole-person health, and build a culture where everyone can thrive. By convening thought leaders, scientists, practitioners, and advocates across sectors, and giving a voice to their diverse perspectives, we are breaking down silos to foster innovative, interconnected solutions.
The Insight Collaborative for Mental Well-Being project is supported by a generous seed grant from the Mental Insight Foundation.

Beyond Blame and Retribution
Food Justice: Avoiding an Ultra-Processed Future
To learn more about the Center for Justice and Mental Well-Being, please contact us at info@novainstituteforhealth.org.

Healing is facilitated through safety, persistence, and trust.

Resources support us as we heal. They include reframing, responsibility, and positivity. “Making connections enabled participants to acquire and refine resources and skills that were essential in their healing journey. People also brought their own personal strengths to the journey.”

“Connection to others was an essential part of all the healing journeys.” Humans are social creatures, and even the most introverted of us need close relationships. Friends and family add meaning and value to life and help support us, in good times and bad.
When we experience relational trauma, relationships can feel scary, but reestablishing safety and trust in relationships is where the healing happens. (To be clear, we do not mean reestablishing safety and trust with abusers, but rather finding other healing relationships.)
“When safety and trust had been established, people were able to connect with helpers. The nature of the behaviours of helpers that fostered healing ranged from small acts of kindness to unconditional love.”

Healing probably means different things to different people, but one definition that emerged from the study is: “The re-establishment of a sense of integrity and wholeness.”
Healing was an emergent property that resulted from each individuals’ complex healing journey, a result of bridged connections between resources and relationships. “…they gradually found relief from suffering and began to exhibit emergent characteristics: a sense of hope, self-acceptance, and a desire to help others—the immediate precursors to healing.”
In varying degrees, “they were able to transcend their suffering and in some sense to flourish.”

Suffering is the ongoing pain from wounding.
There is some debate about whether people always experience suffering on the path to healing.

Wounding happens when we experience physical or emotional harm. It can stem from chronic illness or by physical or psychological trauma for which we do not have the tools to cope, or a combination of those factors.
“The degree and quality of suffering experienced by each individual is framed by contextual factors that include personal characteristics, timing of their initial or ongoing wounding in the developmental life cycle and prior and current relationships.”
Characteristics: How predisposed someone may be to wounding/how many tools and resources someone may have to deal with trauma/illness.
Lifestages: Developmental timing plays an important role in the impact of trauma — young children often do not have the same resources as older adults.
Relationships: Relationships can provide solace and support for those suffering, while lack of healthy relationships can prolong suffering.